Tailor-made Massage

Classic massage is a treatment that works on each part of the body sequentially. It is performed through kneading, smoothing, vibration, or smaller, more subtle movements on tension points. It is a comprehensive relaxing massage that not only relieves superficial and deep muscle tension but also offers multiple therapeutic benefits. It helps strengthen the immune system, improve digestive functions, stimulate tissue vitality, promote good blood circulation, and soothe nervous tension. Classic massage is recommended for insomnia, anxiety, stress, nervousness, constipation, and migraines.

Anti-stress massage is a source of relaxation, removing muscle knots and optimizing blood and lymphatic circulation. It eliminates stress and anxiety, thereby removing toxins that can contribute to depression. Once tensions are released, the body relaxes, and muscles and joints regain their flexibility. This action directly impacts the brain, as toxin elimination optimizes its oxygenation. Regular application helps regulate blood pressure, alleviate certain cardiovascular disorders, relieve severe respiratory problems like asthma, and put an end to insomnia.

Through preparatory massage, the therapist helps condition the athlete, enabling them to face competition, prevent injuries, and reduce anxiety. Through recovery massage, the therapist aids faster recovery by draining toxins and reducing fatigue. Preserving one’s energy and avoiding burnout is a crucial aspect of today’s professional life. Sports massage is essential for quickly regaining physical capabilities and alertness after exertion.

Foot reflexology is a manual therapy based on the existence of reflex zones on the feet that correspond to each organ of the body. When these zones are activated by simple pressure, the organ’s condition is improved or revitalized. With approximately 7200 nerve endings in our feet, it is possible, by applying simple finger pressure to specific areas of the sole and top of the foot, to remotely affect certain regions of the body.

Lymphatic drainage is a slow and gentle massage designed to reactivate the circulation of lymph, a colorless fluid that circulates in the lymphatic vessels and drains toxins and cellular debris. Specifically, it is a decongestant measure that stimulates the motility of lymphatic vessels and facilitates the transport of excess tissue fluid. Moreover, lymphatic drainage provides a deeply relaxing and calming effect, while also stimulating the immune system.

This massage specifically targets areas prone to daily stress by stimulating reflex and energetic zones. It releases and addresses tensions accumulated in your shoulders, neck, and scalp. This massage provides physical and mental well-being, leaving you feeling completely relaxed. The Head, Neck & Shoulders massage is especially recommended if you spend a lot of time in front of a computer or in a car, as it will alleviate discomfort in a region that supports the weight of your head or from a not always optimal posture.

Back massage is a source of relaxation and unwinding after a strenuous day or simply for an occasional treat. Its benefits are countless; it notably helps to tone, relax, and stimulate the back, which is one of the body’s most tension-prone areas. Indeed, many powerful muscles are engaged in this region, and they can be relieved through massage. Our backs suffer from our pace of life and poor postures; the back is often where all our stress and fatigue accumulate. This massage helps release stress, rest your back, and thus bring new energy.

Massages can greatly benefit pregnant women and relieve abdominal discomfort. What’s good for the mother is generally good for the fetus! Massages allow the mother to relax and feel better.

Anti-cellulite massage, based on skin rolling and kneading techniques, focuses on the area where you wish to slim down. It also provides a moment of relaxation and is suitable for anyone looking to refine their silhouette and achieve toned skin.

Shiatsu stimulates the body’s acupuncture points; it can help relieve pain, improve blood circulation, and reduce stress and anxiety. It also helps improve digestion and strengthen the immune system.